SHAPEINLIFE

Shape Your Life, Improve Your Happiness​

Start your journey toward a better life with trusted advice, relatable stories, and simple tools to shape your mind, career, and family life.

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5 Warning Signs You Have a Toxic Friend – क्या आपका दोस्त सच में टॉक्सिक है? जानिए इन 5 संकेतों से

Friendship यानी दोस्ती ज़िंदगी का एक important हिस्सा है। School हो या college, हम अक्सर अपने secrets, emotions और खुशी...

From Our Blog Library

5 Warning Signs You Have a Toxic Friend – क्या आपका दोस्त सच में टॉक्सिक है? जानिए इन 5 संकेतों से

Friendship यानी दोस्ती ज़िंदगी का एक important हिस्सा है। School हो या college, हम अक्सर अपने...

Counselling Story:7 Ways a Teen Turned Fear into Focus

इस Counselling story में आप जानेंगे एक ऐसे teenager की real life journey, जिसने डर और confusion से...

Better Sleep for Students: How It Boosts Grades & Brain Power 10x

आजकल की भागदौड़ भरी जिंदगी में, छात्रों के लिए पढ़ाई, Extracurricular Activities और Social Life को...

8 Powerful Steps to Conquer Digital Addiction: The Ultimate Student Guide

There is a well-known saying about addiction: ‘Addiction doesn’t just harm the person...

Importance of Career Counselling: 5 Key Insights for Student Success

क्या आपके बच्चे का Future सही दिशा में है? Career Counselling सिर्फ एक career selection के बारे में...

Attachment Parenting क्यों जरूरी है ?: 4 Powerful Tips for Strong Emotional Bonding और Child Development.

Parenting Style से तात्पर्य उन सभी परम्पराओं, रणनीतियों, और बातचीत की शैलियों से है जो बच्चों के...

Top 5 Powerful Friendly Parenting Tips : बच्चों के विकास के लिए

21वीं सदी में Friendly Parenting बच्चों की परवरिश का एक अत्याधुनिक तरीका है जो माता-पिता और बच्चों...

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Insights to build stronger bonds with family, friends, and self.

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The Mind Behind Shapeinlife

Hi, I’m Dr. Pramod Pandey—a counselling psychologist, researcher, and passionate blogger from Prayagraj, Uttar Pradesh, India. I launched ShapeInLife to empower people with practical knowledge and guidance on mental health, parenting, career growth, relationships, and personal development. My mission is to help you build a meaningful, balanced, and fulfilling life.
I hold a Ph.D. in Psychology and currently serve as an Assistant Professor at Ewing Christian College, Prayagraj, where I teach and mentor students in areas like Organizational Behavior and counselling psychology. Over the years, I’ve also worked as a psychological counsellor at G. B. Pant Social Science Institute and contributed to various research projects focusing on social behavior, voting patterns, and socio-psychological issues.
My blogging journey is driven by a passion for writing and sharing insights that can genuinely transform lives. Having explored diverse topics—from mental health tips and parenting guidance to election analysis and digital well-being—I bring both academic expertise and real-world experience to my writing. In my years of working as a psychologist, teacher, and content creator, I’ve witnessed firsthand the struggles people face in shaping a happier, healthier life. Through ShapeInLife, I’m here to share research-backed strategies, practical tips, and relatable stories to help you overcome challenges and thrive.

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