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Guidance over punishment

Guidance Over Punishment: बच्चों के लिए Safe और Supportive Learning

ByChhaya Tiwari

December 19, 2025

Guidance Over Punishment: बच्चों की learning केवल किताबों से नहीं होती, बल्कि इस बात से भी होती है कि उनके साथ कैसा व्यवहार किया जाता है। जब बच्चे safe, respected और understood महसूस करते हैं, तब…
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From Our Blog Library

Guidance over punishment

ByChhaya Tiwari

December 19, 2025

Guidance Over Punishment: बच्चों की learning केवल किताबों से नहीं होती, बल्कि इस बात से भी होती है…
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Time Management

ByChhaya Tiwari

November 10, 2025

आज का समय बहुत तेज़ी से बदल रहा है और छात्रों की दिनचर्या पहले से कहीं अधिक व्यस्त हो गई है। स्कूल…
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Nuclear Family Parenting

ByChhaya Tiwari

October 10, 2025

Joint families से Nuclear Family Parenting तक का सफर हमारे रिश्तों को बदल चुका है। अब Nuclear Family…
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Top 10 Career Options After 12th

ByChhaya Tiwari

October 3, 2025

Why Choosing the Right Career After 12th Matters Career Options After 12th हर student के सामने 12th…
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confused after 10th

ByChhaya Tiwari

August 30, 2025

Confused after 10th? 10वीं के बाद students के सामने सबसे बड़ा सवाल यही होता है – अब आगे कौन-सी…
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Anxiety in kids

ByChhaya Tiwari

July 29, 2025

आज के समय में anxiety in kids यानी बच्चों में चिंता एक आम लेकिन नजरअंदाज की जाने वाली mental health…
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Toxic friendship

ByChhaya Tiwari

July 18, 2025

Friendship यानी दोस्ती ज़िंदगी का एक important हिस्सा है। School हो या college, हम अक्सर अपने…
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Shapeinlife- Counselling story

ByChhaya Tiwari

July 3, 2025

इस Counselling story में आप जानेंगे एक ऐसे teenager की real life journey, जिसने डर और confusion से…
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Better Sleep, Better Grades

ByChhaya Tiwari

June 15, 2025

आजकल की भागदौड़ भरी जिंदगी में, छात्रों के लिए पढ़ाई, Extracurricular Activities और Social Life को…
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The Mind Behind Shapeinlife


Dr Pramod Pandey

Hi, I’m Dr. Pramod Pandey—a counselling psychologist, researcher, and passionate blogger from Prayagraj, Uttar Pradesh, India. I launched ShapeInLife to empower people with practical knowledge and guidance on mental health, parenting, career growth, relationships, and personal development. My mission is to help you build a meaningful, balanced, and fulfilling life.

I hold a Ph.D. in Psychology and currently serve as an Assistant Professor at Ewing Christian College, Prayagraj, where I teach and mentor students in areas like Organizational Behavior and counselling psychology. Over the years, I’ve also worked as a psychological counsellor at G. B. Pant Social Science Institute and contributed to various research projects focusing on social behavior, voting patterns, and socio-psychological issues.

My blogging journey is driven by a passion for writing and sharing insights that can genuinely transform lives. Having explored diverse topics—from mental health tips and parenting guidance to election analysis and digital well-being—I bring both academic expertise and real-world experience to my writing.
In my years of working as a psychologist, teacher, and content creator, I’ve witnessed firsthand the struggles people face in shaping a happier, healthier life. Through ShapeInLife, I’m here to share research-backed strategies, practical tips, and relatable stories to help you overcome challenges and thrive.

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